Find out about our services
Our services
Individual therapy
Psychotherapy services to individuals ages 18+. Collaboratively work with a Therapist to establish goals towards better understanding your thoughts, emotions, moods and behaviours. Work towards managing distressing symptoms and developing healthy coping skills and interpersonal relationships. This is offered through videoconference/virtually.
The range of fees is offered to facilitate equitable access to mental health care. You are invited to choose which fee you are comfortable with.
This service is offered by a Registered Psychotherapist of the College of Registered Psychotherapists of Ontario (CRPO).
60 mins | $150 - $175
Reduced-Fee individual therapy
**Waitlist open**
Psychotherapy services to individuals ages 18+. Collaboratively work with a Therapist to establish goals towards better understanding your thoughts, emotions, moods and behaviours. Work towards managing distressing symptoms and developing healthy coping skills and interpersonal relationships. This is offered through videoconference/virtually.
Reduced-fee services are offered to reduce the financial barrier to mental health care. There is no clinical difference between reduced-fee and full-fee services. However, it is reserved for individuals who have limited financial resources. Spots are limited but are available year-round.
This service is offered by a Registered Psychotherapist of the College of Registered Psychotherapists of Ontario (CRPO).
60 mins | $90 - $150
“Show up.
Even with the fear,
And trust that the Universe will take care of the rest.”
— SAMUKELE NCUBE
THINGS YOU NEED TO HEAR MOST
Our availability
THURSDAYS
Online
10:30 a.m. - 8 p.m.
FRIDAYS
Online & In-person
11:00 a.m. - 8 p.m.